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Before you jump to Brad's mashed potato casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Eggs, believe it or not, can be really terrific at beating back depression. Just be sure that you do not throw out the yolk. Every time you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and feel a lot better!

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to brad's mashed potato casserole recipe. You can have brad's mashed potato casserole using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Brad's mashed potato casserole:

1. Take of med youkon gold potatoes.
2. Provide of sour cream.
3. Get of butter.
4. Provide of shredded cheddar, divided.
5. Take of garlic powder.
6. Get of dry mustard.
7. Get of white pepper.
8. You need of granulated chicken bouillon.
9. Prepare of crunched sour cream and onion potato chips.

Instructions to make Brad's mashed potato casserole:

1. Wash and cube potatoes, skin on..
2. Boil in 6 qts water until tender. Drain..
3. Combine rest of ingredients in potatoes except cheese and chips..
4. When well combined, fold in 3/4 c shredded cheese..
5. Place in a LG casserole pan. Top with remaining cheese. Cover with crushed chips..
6. Bake at 350 until chips are golden brown. 20-25 minutes. Serve immediately. Enjoy..

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