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Before you jump to Chinese noodles recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. Several foods really do improve your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Put together some trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the happier you will feel. Not only that but nuts, in particular, are a fantastic protein source.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to chinese noodles recipe. To cook chinese noodles you need 4 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Chinese noodles:

1. Get of maggi.
2. You need of as required Water.
3. Get of Onion.
4. Use of Oil.

Instructions to make Chinese noodles:

1. Take a maggi pack.
2. Heat a pan and oil in it.
3. Cut the onion and fry it in pan.
4. Add 4 glasses of water in pan and add maggi in it.
5. Boil it for 10 min untill it boils.
6. Serve it hot.

Basic Chinese style homemade (handmade) Chinese noodles recipe. It is really interesting when you make noodles at home. Chinese people especially people from the Northern provinces think this. This article will guide you to make Chinese Noodles with vegetables real quickly. Sliced noodles, a Shanxi-province specialty, are an art form famous as much for their taste as for Sliced noodles © Gary Stevens / Flickr.

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