Easiest Way to Prepare Perfect Summer Arugula tossed with Chicken, Goat Cheese, & Apple

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We hope you got insight from reading it, now let’s go back to summer arugula tossed with chicken, goat cheese, & apple recipe. You can cook summer arugula tossed with chicken, goat cheese, & apple using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Summer Arugula tossed with Chicken, Goat Cheese, & Apple:

1. Take of Arugula or salad greens.
2. Take of Chicken, pre-cooked.
3. Prepare of Apple, Fugi (or anything crisp).
4. You need of Goat cheese crumbles.
5. Get of Muruku pieces (Indian bean curd spirals for crunch).
6. Take of Ground pepper.
7. Take of Vinaigrette.
8. Use of Vinegar (pomegranate or red wine).
9. Use of Vinegar (balsamic to add flavor depth).
10. You need of Oil (grape seed or EVOO).

Steps to make Summer Arugula tossed with Chicken, Goat Cheese, & Apple:

1. Arugula is pretty peppery and the trick is to pile a serving onto a plate and use your kitchen scissors (clean) to rough-cut the pile. It releases the flavor and brings out the crispness….
2. Add chicken, cut to bite-sized chunks..
3. Slice 1/4 to 1/2 a medium apple. If you're concerned about carbs counts, 1/4 medium apple is one serving @ about 15 grams of carbs..
4. Drizzle vinaigrette over chicken (absorbs the flavor) to taste. Top with fresh ground pepper and goat cheese crumbles..
5. Top with Muruku crunchies. Especially good for diabetics or those watching carbs, the Indian bean curd snack can be found at most food co-ops and is worth the monthly trek to keep a stash in your pantry..

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