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Before you jump to Fresh mix-and-match 🍅 🥒 slaw recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.

Many individuals do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you shouldn’t eat no matter what is the varied foods that you will get at all of those take out places. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. In this post we shall be going over foods that you need to be eating that can help you stay in good health.

Your main meals should also contain fish including salmon or even lean proteins, as these will also be able to help your health. You will find that salmon can also be abundant with Omega-3 and other nutrients. And whenever it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. In addition before cooking your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.

By following some of the suggestions above you will find that you can be living a healthier life. Also if you eliminate all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to fresh mix-and-match 🍅 🥒 slaw recipe. To make fresh mix-and-match 🍅 🥒 slaw you only need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Fresh mix-and-match 🍅 🥒 slaw:

1. Get of 🍅 select (12 oz.) Cut into quarters/halves.
2. You need of Persian 🥒 (2-lbs) chopped.
3. Get of Herb select: basil, cilantro, mint, parsley handful chopped.
4. Take of Root onion select: fennel,green/red/sweet/white onion, scallion.
5. Prepare of Lemon zest and squeezed juice.
6. Use of Salt, pepper, paprika, celery seed seasoning.
7. You need of Optional adds: avocado, heart of palm, celery, corn, radish.
8. Use of Oil finish: EVOO or avocado oil.
9. Get of Vinegar: ACV, balsamic, champagne, red wine, sherry vinegar.

Steps to make Fresh mix-and-match 🍅 🥒 slaw:

1. Chop ingredients..
2. Mix in chopped cucumbers and tomatoes, herb and root onion selection. ADD optional veggies..
3. Add zest of one lemon and juice of one lemon..
4. Season with desired salt, pepper, paprika, and sprinkle celery seeds. Mix and toss..
5. Finish with 2 tbsp of oil and vinegar selection. Mix and toss..

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