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Before you jump to Red, White and Bleu Cheese Cobb Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are not good for us and that we should keep away from them. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, would you believe, are fantastic for helping you battle depression. Just see to it that you don’t get rid of the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk particularly, are high in B vitamins. B vitamins can truly help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and be happy!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to red, white and bleu cheese cobb salad recipe. You can have red, white and bleu cheese cobb salad using 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Red, White and Bleu Cheese Cobb Salad:

1. You need of Romaine lettuce, washed and chopped.
2. Get of large hard-boiled eggs, chopped.
3. Use of small jicama, peeled and shredded.
4. Provide of yellow bell pepper, chopped.
5. Use of grape tomatoes, halved.
6. You need of carrots, peeled and shredded.
7. Prepare of Bleu cheese, crumbled.
8. Get of chicken breast, cooked and chopped.

Instructions to make Red, White and Bleu Cheese Cobb Salad:

1. Prepare all ingredients and layer in four quart-sized jars..
2. LAYER: chicken tomato yellow pepper carrots jicama eggs cheese lettuce.
3. Serve with your favorite dressing – just add the carbs!.

How to Make Red White and Blue Cheesecake Salad? Get the freshest Fruits – It all starts with the fruits used. Since they are front and center Food safety recommendations. Refrigeration: This Red White and Blue Cheesecake Salad can easily be refrigerated. In fact, it tastes better that.

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