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Before you jump to Colorful Coleslaw recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.

One thing that some of you may already know is that by eating the right foods can have a substantial effect on your health. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. In this posting we’re going to be going over foods that you need to be eating that can help you remain healthy.

You have to remember your parents telling you to make sure you eat your vegetables, that is because this is very important for a healthy body. Along with possessing a number of vitamins and minerals, you will additionally find that some vegetables also have potassium. For instance, broccoli has plenty of potassium to supply you with your daily recommended allowances. You will additionally realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

Following a number of the suggestions above you will notice that you’ll be living a healthier life. One thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to colorful coleslaw recipe. To make colorful coleslaw you need 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Colorful Coleslaw:

1. Get of head- green cabbage – sliced- 4 to 5 cups.
2. You need of head purple cabbage – sliced- 4 to 5 cups.
3. Prepare of whole carrots – shredded.
4. Use of mini sweet peppers( different colors ).
5. Prepare of mayonnaise.
6. Get of whole milk.
7. Take of granulated sugar.
8. Use of white vinegar.
9. Get of salt.
10. Take of couple dashes hot sause.
11. You need of fresh cilantro leaves.

Instructions to make Colorful Coleslaw:

1. Combine the sliced green & purple cabbage , sweet peppers & carrots . In a bowl.( I Sliced mine with food processor) ..
2. In separate bowl. Mix mayo., milk, salt, hot sause, vinegar. Pour over cabbage..
3. Toss to combine . Add cilantro at the end.Cover & refrigerate for 2 hours..

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