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Before you jump to Pork Rib Rub recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are not good for us and that we must avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you consume them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more of this chemical in your brain, the happier you’ll feel. Not only that but nuts, particularly, are a terrific protein source.

See, you don’t need to consume all that junk food when you want to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to pork rib rub recipe. To make pork rib rub you only need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Pork Rib Rub:

1. You need of Paprika.
2. Provide of Dry Mustard.
3. Use of Onion Powder.
4. You need of Garlic Powder.
5. Take of Basil Leaves.
6. Use of Ground Black Pepper.
7. Take of Salt.
8. You need of Cayenne Pepper (more or less depending on heat level desired).
9. Prepare of Brown Sugar.

Steps to make Pork Rib Rub:

1. Combine all ingredients..
2. Remove silver skin from the ribs..
3. Coat ribs heavily and massage into the meat (should be enough for 3 slabs or about 1 1/4 cups)..
4. Let ribs rest for atleast 2 hours or overnight..
5. Cook/smoke ribs as desired..
6. Extra rub can be stored in an airtight container..

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