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Before you jump to Boneless chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.

Make smart choices when grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Your home should be filled with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Looking to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to boneless chicken recipe. To cook boneless chicken you need 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Boneless chicken:

1. You need 1 kg of boneless chicken.
2. You need of Red, yellow, green capsicum.
3. Get of I clove garlic.
4. You need 1 of big onion.
5. Prepare of Spices: tandoori masala, paprika,turmeric,garam masala,dark superior soy sauce.

Steps to make Boneless chicken:

1. Cut your chicken into equal stripes(medium sizes), using the spices above 1 teaspoon each marinate the chicken for (20minutes – 2 hours)..
2. Slice your onions and grate your garlic!! Fry onions till golden brown then add your garlic.
3. Add your marinated chicken stripes and stir, add salt and cover your pot for fifteen minutes or until the water in the chicken drops then uncover your pot..
4. Slice all your hoho(capsicum) and add to the chicken and stir, leave it to cook for five minutes.
5. You can add one tablespoon of soy sauce and stir till it’s dry..
6. Your yummy chicken is now ready, serve with hot rice of ugali!!.

Chicken has a terrible reputation for drying out in the oven, but with chicken thighs you don't need to These boneless chicken thighs first get marinated in an easy honey mustard-esque sauce that. No dry, flavorless chicken here—you'll want. Enter – Sticky Baked Chicken Thighs. Boneless skinless chicken thighs cooked in the oven that practically look like they've been seared on the stove made with ingredients I bet you already have! These boneless chicken thighs are crazy popular in our family, especially with the kids.

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