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Before you jump to Mexi Chicken Salad Bowl recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we have to avoid them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, you may be amazed to find out, are great at fighting depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and be happy!
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to mexi chicken salad bowl recipe. To cook mexi chicken salad bowl you only need 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Mexi Chicken Salad Bowl:
- Get of cooked, shredded chicken.
- Use of green chilies.
- Get of salsa.
- Get of grape tomatoes, halved.
- You need of black beans, drained and rinsed.
- Get of lime.
- You need of chopped romaine lettuce.
- Prepare of Optional add ins:.
- You need of corn, drained.
- Take of rice, cooked.
- Take of sour cream, cheddar cheese.
Steps to make Mexi Chicken Salad Bowl:
- Assemble all desired ingredients in bowl and enjoy! This recipe is for making 2 bowls, so divide ingredients between 2..
- Easy for lunch meal prepping!.
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