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Before you jump to Edamame, Bacon, Grape Chicken Salad recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us think that comfort foods are not good for us and that we have to stay away from them. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that actually can raise your moods when you eat them. When you feel a little down and need an emotional boost, test out some of these.

It’s not hard to drive away your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. These grains can help you feel full for longer also, which is a mood improver. Feeling starved can actually make you feel terrible! These grains can improve your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to edamame, bacon, grape chicken salad recipe. You can have edamame, bacon, grape chicken salad using 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Edamame, Bacon, Grape Chicken Salad:

1. Get 3 of chicken tenderloins, cooked and shredded.
2. Get 2 packages of edamame, steamed.
3. Prepare 2 tbsp of regular mayo.
4. Use 2 tbsp of sandwich spread.
5. Take 8 of white grapes chopped.
6. Prepare 3 tbsp of bacon bits.
7. You need 1 dash of salt.

Steps to make Edamame, Bacon, Grape Chicken Salad:

1. Add will ingredients in medium bowl..
2. Serve alongside anything you choose! Enjoy!!.

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