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Before you jump to Chinese chopsuey recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you consume them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Make a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, particularly, are a terrific protein food source.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to chinese chopsuey recipe. You can cook chinese chopsuey using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Chinese chopsuey:
- Get of noodles.
- Prepare of sliced onion.
- You need of sliced capsicum.
- Provide of carrot juliennes.
- You need of cabbage juliennes.
- Prepare of sehezwan sauce.
- Take of cornflour.
- You need of ginger garlic paste.
- Prepare of Salt.
- Get of oil.
Instructions to make Chinese chopsuey:
- Boil some water in a pan add salt and noodles. Cook for2-3 minutes. Drain and keep aside..
- In non-stick pan add 1 tsp oil. Now pan fried the noodles..
- It's crisp from bottom and soft in the center. Add some oil and flip them over. switch off the flame..
- Now in another vessal add 1-2 tsp oil. Add onion..
- Saute for 1 minute on high flame. Add cabbage, carrot, capsicum. Add ginger garlic paste..
- Add 1.5 cup water. Boil for 2 minutes. Add sehezwan sauce. Mix well. Add cornflour and water mixture..
- Now in a bowl add fried noodles and mix the chopsuey gravy..
- Enjoy spicy and crispy Chinese chopsuey..
Learn how you can make it at home with our easy to follow chop suey recipe. A cheap Canto-Chinese American dish widely sold in US, consists of stir fried bok choy seasoned with oyster sauce and other left over meats or vegetables. Chop Suey is a stir-fried vegetable dish that is cooked with meats such as chicken and pork. I like mine with warm white rice. Sometimes I have it with Chinese fried rice, such as yang chow.
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