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Before you jump to 4 Ingredient BEST Chicken Ever! recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be very nutritious and good for you. Several foods actually do boost your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is actually excellent for your mood. You were sure it had to be in here somewhere, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps better your mental sharpness while relaxing the rest of your body. You already knew green tea could help you become so much healthier. Now you know that applies to your mood too!
So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to 4 ingredient best chicken ever! recipe. To cook 4 ingredient best chicken ever! you need 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare 4 Ingredient BEST Chicken Ever!:
- Prepare of One chicken breast per serving.
- Prepare of Sauce of your choice. ( I used pesto sauce for myself and my daughter and I used tomato sauce for my husband).
- You need of Sliced Roma tomatoes.
- You need of Italian blend cheese ( you get pre shredded packages that include mozzarella, Romano, Parmesan, and provolone).
Instructions to make 4 Ingredient BEST Chicken Ever!:
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- First thing you need to do if you have a very large chicken breast like I did is butterfly them and open them up so they cook more evenly.
- Coat one side with whatever sauce you choose.
- Next, place your sliced tomatoes on top of the sauce and cover with cheese!.
- Next, this is where you're going to have to use your best judgment: if you have very thick breasts and you do have to butterfly them I would cook them at 400 for 45 minutes. If you have average sized breasts where you did not have to butterfly them I would cook them at 350 for 45 minutes. Or until your desired doneness..
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