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Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthful.
Choose water over other drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your only source of hydration, on the other hand, is dumb. Ingesting water instead of other forms of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really losing weight and leading a healthful lifestyle.
There are all sorts of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to chicken adobo recipe. You can have chicken adobo using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken Adobo:
- Use 2 " 2 Pounds of Chicken breast , cut into pieces.
- You need 2 Tablespoons of Cooking Oil.
- Take 6 – 8 cloves of Garlic , chopped.
- Prepare 2 of Bay Leaves , dried.
- Take 10 – 12 of Peppercorns , whole.
- Get Pinch of Salt.
- Get 1/4 + 1/8 Cup of Vinegar.
- Take 1/8 Cup of Soy Sauce.
Steps to make Chicken Adobo:
- Heat oil over medium heat, then saute garlic until golden brown and fragrant..
- Add chicken and brown. Try to achieve a hard sear on random pieces..
- Add bay leaves, peppercorns and salt. Cook for 2 minutes, or until the oil from the bay leaf starts to render..
- Pour in vinegar and and let half of it cook off or evaporate. It will look like you have some syrup in your pan..
- Add the soy sauce and stir to coat the chicken. It will add color to the pieces. Make sure each piece is evenly coated..
- Continue cooking to reduce the sauce until you can see the oil separating itself again and most of the sauce has been absorbed by the chicken..
Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.
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