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Before you jump to Homemade Fudge recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. A number of foods actually do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Not only that, nuts, in particular, are a terrific protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to homemade fudge recipe. You can cook homemade fudge using 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Homemade Fudge:

1. Prepare of granulated sugar.
2. Prepare of Hershey's Cocoa.
3. Get of salt.
4. Prepare of whole milk.
5. Take of butter.
6. Take of vanilla.

Instructions to make Homemade Fudge:

1. In large pan (at least 4 qt) combine sugar, cocoa, salt, and milk..
2. Place on medium heat and stir constantly. When this mixture starts to boil quit stirring and set timer for 10 minutes..
3. After 10 minutes check temperature or do soft ball test. Soft ball test is just dropping some of the mixture in a cup of cold water. Temperature should be 234 degrees or a soft ball from your test. If done, remove from heat. Otherwise, continue cooking while testing every 2 minutes. You do not want to overcook as candy will be too hard..
4. When you remove from heat add butter and vanilla. Set timer for 8 minutes..
5. Place aluminum foil over 9 inch pan extending over all sides. Melt some butter and brush all over the foil..
6. After 8 minutes add any nuts or marshmallows to the mixture. Stir for 2-3 minutes. Fudge will still be shiny but beginning to feel firmer. Pour into buttered pan and allow to cool..
7. After fudge cools cut into pieces. Should make 32 or so pieces. Approximately 1 1/2 lbs..
8. .

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