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Before you jump to Homemade Chocolate recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that, when you consume them, can boost your mood. When you feel a little down and need an emotional pick-me-up, try some of these.
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to raising your mood, can be a superb source of protein.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to homemade chocolate recipe. You can cook homemade chocolate using 2 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Homemade Chocolate:
- You need of chopped dark chocolate.
- Provide of chopped milk chocolate.
Steps to make Homemade Chocolate:
- Chop both the chocolates into smaller pieces. Place the chocolates on a double boiler and melt the chocolate..
- Once the chocolate is melted, allow it to cool completely..
- Pour the melted chocolate into the mould with a spoon..
- Tap the mould lightly to remove air bubbles..
- Place the mould in the refrigeratorĀ for 15 mins..
- Remove the mould from the freez and de mould the chocolate by pressing the mould..
- Now our chocolates are ready to eat..
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