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Before you jump to Adobo Chicken Wings recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthy.

Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A good amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to adobo chicken wings recipe. You can have adobo chicken wings using 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Adobo Chicken Wings:

1. Get 2 cups of white wine vinegar.
2. You need 2 cups of low sodium soy sauce.
3. Use 2 tbsp of ground pepper.
4. Get 2 heads of garlic, minced.
5. Use 12 of bay leaves.
6. Use 4 pounds of chicken wings.

Instructions to make Adobo Chicken Wings:

1. Combine the vinegar, soy sauce, pepper and garlic in a large bown and mix thouroughly..
2. Add chicken wings and stir in the bay leaves and submerge the wings in the marinade. Refrigerate for at least 2 hours and up to 6 hours..
3. Pre-heat oven to 400 degrees.
4. Remove marinated wings from fridge and place in a large baking pan or skillet..
5. Bake for 45-50 minutes checking often and adding marinade as needed..
6. Remove cooked wings from oven and garnish with parsley and serve..

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