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Before you jump to Pumpkin spice mug cake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a good deal of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to pumpkin spice mug cake recipe. You can cook pumpkin spice mug cake using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Pumpkin spice mug cake:
- Provide 1 of eggs.
- You need 1 tbsp of honey.
- Take 1/2 tsp of vanilla extract.
- You need 1 tbsp of pumpkin puree.
- Get 3 tbsp of almond flour.
- Take 1/3 tsp of pumpkin spice.
- Provide 1 pinch of salt.
- Get 1/2 tbsp of coconut oil.
Steps to make Pumpkin spice mug cake:
- Put all ingredients in a mug, keeping the almond flour last.
- Mix well all ingredients in mug.
- Microwave for 1:15 minutes.
- Enjoy!.
Plus enjoy my other Seasonal Mug Cake recipes! Pumpkin does not only have to apply to pies this time of year, we can also use it to make a Pumpkin Mug Cake! It's a perfect single-serving cake that. This Pumpkin Mug Cake is based on my super popular Chocolate Mug Cake recipe, which means the base is blanched almond flour. I did test it with cassava flour for those of you looking for a Nut-Free option.
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