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Before you jump to Adobo Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.

Be sensible when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something good. Fill your cupboards with nutritious foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to adobo chicken recipe. To make adobo chicken you need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Adobo Chicken:

1. Prepare 350 g of Chicken meat (deboned, skinless).
2. Prepare 4 Tbsp (60 ml) of Dark Soy Sauce.
3. Use 6 Cloves of Garlic finely chopped.
4. You need 2 Tbsp (30 ml) of Vinegar.
5. Provide 1 Tbsp of Black Pepper.
6. Prepare 3 of Bay leaves.
7. Take 1/2 cup of chicken stock.
8. Prepare 1 tsp of corn flour in water (optional).

Instructions to make Adobo Chicken:

1. Marinade Chicken with dark soy sauce for 1 hour.
2. Heat oil in wok on high heat until hot. Add garlic and fry until fragrant (5 seconds). Add chicken and black pepper and stir fry until dry..
3. Add chicken stock and bay leaves. Cover and simmer for 21 minutes, stirring the wok every 7 minutes..
4. Remove cover, add vinegar and cook until gravy evaporates to a desired consistency. Optionally, you could add corn starch solution to thicken the gravy..

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