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Before you jump to Spicy Chicken Feet Adobo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.
Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to spicy chicken feet adobo recipe. You can cook spicy chicken feet adobo using 12 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Spicy Chicken Feet Adobo:
- Prepare 1 lb of chicken feet (cleaned).
- Take 1/2 cup of soy sauce.
- Get 2 tbsp of vinegar.
- Take 1 tbsp of oyster sauce.
- You need 1/2 tsp of whole peppercorn.
- Use 3 pcs of dried Thai chili.
- Prepare 1 tsp of salt.
- Take 1 tbsp of sugar.
- You need 3-4 pcs of dried bay leaves.
- Use 5 cloves of garlic (crushed).
- Use 18 tbsp of cooking oil.
- Prepare 1 1/2 cups of water.
Steps to make Spicy Chicken Feet Adobo:
- Heat cooking pot and pour-in 16 tablespoons of cooking oil..
- Fry the chicken feet until color turns light brown. Set aside..
- On a clean pot, heat 2 tablespoons of cooking oil..
- Saute garlic and dried chili..
- Put-in the fried chicken feet, soy sauce, and water. Let boil..
- Add the dried bay leaves, whole peppercorn, oyster sauce, salt, and sugar. Stir and simmer until chicken feet becomes tender.Note: add water as necessary..
- Add vinegar and stir. Cook for 5 minutes more..
- Turn-off heat, and then transfer to a serving plate..
- Serve, share and enjoy !!.
How to Cook Chicken Feet Adobo the Panlasang Pinoy way. Don't like chicken feet adobo coz you only get to eat too little meat?! I'll show you how I cook a very delicious, very soft spicy chicken feet adobo that the meat literally separates from the meat. While chicken feet are known to be a favorite treat in Asian countries, the appetizer is becoming more popular here in the United States. Note: while there are multiple steps to this recipe, this hot and spicy dish is broken down into workable categories to help you better plan for preparation and cooking.
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