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Before you jump to shrimp crab medley with egg roll option recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be super nourishing and good for you. A number of foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Green tea is actually good for your mood. You just knew green tea had to be mentioned, right? Green tea is rich in an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You knew that green tea helps you be a lot healthier. Now you know that green tea can improve your mood also!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to shrimp crab medley with egg roll option recipe. You can have shrimp crab medley with egg roll option using 7 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make shrimp crab medley with egg roll option:

1. Take of almonds.
2. Take of honey dijon salad dressing.
3. Get of ground nutmeg.
4. Use of egg roll dough.
5. Prepare of small shrimp.
6. Use of ready crab.
7. Get of stir fry vegetables.

Instructions to make shrimp crab medley with egg roll option:

1. chop vegetables, almonds, crab and shrimp to small pieces..
2. place skillet on burner and turn on medium high.
3. add little oil or spray on oil.
4. throw vegetables, shrimp, almonds, dressing and nutmeg into pan..
5. toss for about 5 minutes or until fully cooked..
6. take out and drain.
7. let cool. add crab.
8. prepare egg roll sheets as package instructions..
9. depending on eggroll sheet each can hoold about 2 tablespoons of shrimp crab..
10. roll and place in an oven safe container for baking..
11. bake until golden brown. about 30 minutes.

We have spent most of the Spring and Summer in Ocean City, Maryland. Serve warm with egg roll sauce or soy sauce if desired. Shrimp Egg Rolls – Make your favorite take-out dish right at home! Best of all, these can be baked or fried. Best of all, these can be baked or fried.

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