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Before you jump to Hearty Marinara Sauce recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. You should also realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have very little nutritional value. For this reason we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Additionally when it comes to having a dessert soon after your meals you should think of having various citrus fruits. Along with vitamin C, you will discover that there are lots of other health benefits that you will find in these kinds of fruits. One thing you really should try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.

If you determine that your health is important to you, you ought to take these tips to heart. Something that you need to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to hearty marinara sauce recipe. You can have hearty marinara sauce using 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Hearty Marinara Sauce:

1. Prepare of extra virgin olive oil.
2. Use of onion (chopped).
3. Prepare of celery stalks (chopped).
4. Take of carrot (chopped).
5. Prepare of garlic (halved).
6. Provide of fresh rosemary.
7. Get of freshly ground pepper.
8. Provide of crushed red pepper flakes.
9. You need of oregano.
10. Provide of diced tomatoes (canned).
11. Use of nutritional yeast flakes.
12. Get of salt (or more to taste).
13. Get of fresh basil leaves.

Instructions to make Hearty Marinara Sauce:

1. Heat the olive oil in a medium saucepan. Once hot, add the onion, celery, carrots and garlic. Sauté until caramelized..
2. Add the remaining ingredients except for the fresh basil. Cover and bring to a boil. Reduce heat to a simmer and cook for 45 minutes, stirring occasionally..
3. Once finished cooking, transfer the sauce to the blender and blend until smooth..
4. Add the fresh basil leaves to the sauce in the blender. Pulse until basil is well incorporated. Enjoy!.

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