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Before you jump to Pizza/Pasta Sauce(marinara sauce) recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Are Going To Effect Your Health.

Many men and women do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the various foods that you will find at all of those fast food places. You will find that the nutrition in these sorts of is non existent and the unwanted side effects can be very bad. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

Citrus fruit will be one of the greatest things that you might have for your desserts, as opposed to having a piece of cake or perhaps ice cream. Citrus fruits also supply you with vitamin C, as well as other vitamins and also minerals that can help keep you healthy. A thing you might want to try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.

By simply following a number of the suggestions above you will see that you will end up living a healthier life. The one thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to pizza/pasta sauce(marinara sauce) recipe. You can have pizza/pasta sauce(marinara sauce) using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Pizza/Pasta Sauce(marinara sauce):

1. Get of Olive oil+Butter.
2. Provide of Garlic, finely chopped.
3. Prepare of medium size onion, finely chopped.
4. Take of medium size tomato, blanched and puréed.
5. Provide of Chilli flakes.
6. Prepare of Oregano.
7. Take of Salt.
8. Prepare of Sugar.
9. Take of Kashmiri red chilli powder (for vibrant colour).
10. You need of ketchup.

Steps to make Pizza/Pasta Sauce(marinara sauce):

1. Place a pot of water on the stove and bring it to a boil. Drop the tomatoes into the boiling water. Remove them after 7-8 minutes or when the skin begins to peel. Allow it to cool. – Make a purée, if you like smooth texture of the sauce. OR – Chop them coarsely, if you like chunky texture of the sauce..
2. Heat olive oil and butter in the pan. Add garlic and finely chopped onion to it. Sauté it for 1-2 minutes or until the raw smell is gone..
3. Add tomato purée/coarsely chopped tomatoes, chilli flakes, oregano,salt, sugar, kashmiri red chilli powder and ketch up. Mix it well and cook on a low flame for about 20 minutes or until you get desired thickness..
4. Once cooled down completely, store it in an airtight container. It remains fresh for 7-10 days when stored in refrigerator and a month when stored in freezer..

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