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You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.

Be smart when you do your grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to creamy chicken adobo recipe. You can have creamy chicken adobo using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Creamy Chicken Adobo:

1. Prepare 3 of pcs. chicken legs.
2. You need 1 medium of red onion, sliced.
3. Prepare 1 of pc. Laurel leaf.
4. Prepare 1 of Canola oil.
5. Prepare 1 of sugar (optional).
6. Provide 1 of semi-crushed black pepper corn.
7. Provide 1 of Maggi's Magic Sarap mix.
8. You need 3 clove of garlic, crushed.
9. Provide 2 slice of of butter.
10. Get 5 of psc. small lime.
11. Take 1/4 cup of soy sauce.
12. Get 1 tbsp of vinegar.

Steps to make Creamy Chicken Adobo:

1. Marinate chicken with garlic and calamansi. Set aside..
2. In a sauce pan, pour Canola oil and set to medium heat. Fry the onions then add chicken. When chicken becomes slightly brown, pour the soy sauce and vinegar. Let it cook under low heat..
3. Tore the Laurel leaf in half then pour it in with semi-crushed ground black pepper corn and Maggi's Magic Sarap mix..
4. Add butter and let it simmer before adding sugar if desired..
5. Serve while hot or serve the next day for the flavor to sink deep in the chicken..

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