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Before you jump to Pickled Wakame Seaweed & Cucumber recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are good if you are wanting to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to pickled wakame seaweed & cucumber recipe. You can have pickled wakame seaweed & cucumber using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Pickled Wakame Seaweed & Cucumber:
- Take of Japanese Cucumber.
- Provide of Dried Cut Wakame Seaweed.
- Use of Crab Stick.
- Use of Vinegar.
- Get of Mirin.
- Prepare of Soy Sauce.
- Provide of Salt.
Instructions to make Pickled Wakame Seaweed & Cucumber:
- Peel the cucumber in alternating strips and cut into small chunks. Leave in salt water with 200ml of water to 1tsp of salt for 5 minuets. When tender, remove and squeeze out the water..
- Soke the Wakame Seaweed in water to reconstitute it and wring. Cut the Crab stick into bite size..
- Combine 1tbsp vinegar, 1/2tbsp Mirin, 1/4tsp soy sauce and 1pinch salt. Add the cucumbers, Wakame Seaweed and Cransticks..
- Lining Sea Stix Crab Sticks SG$2.2/145gram at FairPrice.
- Pasar Japanese Cucumber SG$1.1/250gram at FairPrice.
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