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Before you jump to Summer Crab Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us think that comfort foods are bad for us and that we should avoid them. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you consume them, may better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly wonderful at beating back depression. Just be sure that you do not throw away the yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, particularly the yolks, are loaded with B vitamins. These B vitamins are great for helping to improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel happier!

See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to summer crab salad recipe. To make summer crab salad you only need 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Summer Crab Salad:

1. Get of Crab meat.
2. You need of Celery.
3. Take of Small sweet peppers.
4. Provide of Mayonnaise.
5. Get of Creamy horseradish.
6. Get of Lemon to juice.
7. Prepare of Salt and pepper.

Steps to make Summer Crab Salad:

1. Dice the celery and peppers and put in a bowl with the juice of the lemon, stir and add the mayonnaise and the horseradish..
2. Add the crabmeat and stir..
3. Add salt and pepper to taste..
4. Other additional ingredients (not all at the same time) that I've tried and liked: add half a diced cucumber; a teaspoon of capers; dash of cumin, sprinkle of dill, pinch of Old Bay seasoning; whatever you'd like!.
5. Serve on toast, a muffin, in a bed of mixed greens or in pasta. Top a burger with it! Or use as a side dish!.

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