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Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.

Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are a good deal of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to chicken adobo recipe. To make chicken adobo you need 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Chicken Adobo:

1. Take 3/4 cup of water.
2. Provide 1/4 cup of soy sauce.
3. Use 3/4 cup of white vinegar.
4. Get 1 large of yellow onion.
5. Use 1 of Salt and Pepper.
6. Prepare 2 of Bay leaves.
7. Get 1 of Salt and Pepper.
8. Use 2 lb of Chicken Legs.
9. Use 1 can of coconut cream.
10. Use 1 tbsp of Sugar.
11. Provide 2 large of Garlic cloves.
12. Prepare 2 of Lime leaves.
13. Prepare 3 of stock Lemon grass.

Instructions to make Chicken Adobo:

1. In large boiling pot combine water, vinegar, soy sauce, sugar, garlic, lime leaves, chopped lemon grass, onion and bay leaves. Add salt and pepper to taste. Nestle chicken evenly in pot and bring to a boil for 3 min..
2. Reduce heat to medium-high and simmer for 30-40 minutes, turning the chicken after fifteen minutes..
3. Temp the chicken to ensure it is cooked thoroughly. Transfer chicken to a serving plate. Increase heat under the pot to medium and cook until the liquid reduces to about a quarter, about ten minutes. Stir coconut milk into mixture, cover and cook about ten more minutes, or until coconut milk appears oily. Pour over chicken and serve. (I used cilantro and green onion for garnish).

Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.

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