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Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.

Drink water, not other beverages. Soda and coffee, when consumed in small amounts, aren’t that bad. Using them for your only source of hydration, on the other hand, is dumb. When you pick out water more than other beverages you are helping your body stay very healthy and hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Effective weight loss efforts often depend entirely on water intake.

There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about just how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to chicken adobo recipe. To make chicken adobo you need 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Chicken Adobo:

1. Take of Chicken.
2. Take 1 packages of chicken legs and thighs.
3. Use 1 1/2 cup of soy sauce.
4. Prepare 1 1/2 cup of apple vinegar.
5. Provide 1 clove of garlic.
6. Provide 1 medium of chopped onion.
7. Prepare 3 of bay leaf.
8. Prepare 1 tsp of black pepper.
9. Take 1 tbsp of olive oil.

Steps to make Chicken Adobo:

1. Chop onion and garlic cloves.
2. Heat up large sauce pan with olive oil.
3. Put chopped onion and garlic in pan and saute..
4. Once sauteed add cleaned chicken to pan. Also add the black pepper and bay leaves. Add black pepper liberally if you'd like.
5. Let chicken cook for about 20 minutes. Stirring occasionally till most of the chicken cooked..
6. Now add your soy sauce and vinegar to the pan. Set heat to medium. And let simmer about 25-30 min..
7. Once cooked sever with some white rice and enjoy!.

Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.

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