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Before you jump to Skillet Tacos recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us have been conditioned to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to consume. Some foods really do raise your mood when you eat them. When you are feeling a little down and need an emotional boost, test out a few of these.

Some grains are really excellent for fighting off bad moods. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full as well which can actually help to improve your mood. It’s easy to feel a little bit off when you are starving! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to skillet tacos recipe. To cook skillet tacos you only need 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Skillet Tacos:

1. Use 1/2 kg of minced meat.
2. Get of Spring onions.
3. Use of Cheese.
4. Prepare of Tomatoes.
5. Provide of Red kidney beans.
6. Get of Bell peppers.
7. Use of Chilli sauce.
8. You need 1/2 teaspoon of paprika.
9. You need 1/2 teaspoon of cayenne pepper.
10. Provide 2 tbs of olive oil.
11. Use 1 of scotch bonnet crushed.
12. Get 1 tbs of ginger and garlic paste.

Steps to make Skillet Tacos:

1. In a pan add 2 tbs oil, add spring onions, scotch bonnet.
2. Add minced meat and stirfry till no longer pink.
3. Add bell peppers,paprika, chilli sauce, cayenne pepper, seasoning and blackpepper.
4. Spread some mozarella cheese and serve in taco shells..

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