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Before you jump to Quick rice dinner recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are bad for us and that we should avoid them. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are a number of foods that really can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
It’s not hard to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. These foods fill you up better and that can help you with your moods also. Feeling famished can really bring you down! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to quick rice dinner recipe. To cook quick rice dinner you only need 3 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Quick rice dinner:
- Prepare of rice.
- Get of canned yams.
- Use of fish or chicken.
Instructions to make Quick rice dinner:
- Cook rice according to packaging (I personally use a rice cooker). Remember: 1 part rice, 2 parts water!.
- Cook the chicken or fish according to packaging. Once it's done cooking, dice it up. If I am using chicken, I like to use boneless skinless chicken breast. If I am using fish, I like to use tilapia..
- Drain the yams, but save to syrup..
- Add the chicken/fish to the rice and pour a little of the yam syrup on top..
- Mix it all up and enjoy!!.
A healthy, satisfying plant-based side dish or entrée. Healthier recipes, from the food and nutrition experts at EatingWell. If you've got rice in your pantry then you're well on your way to something The multi-cooker makes quick work of this tasty chicken-and-rice dinner. It's almost irresponsible of me to tell you about the way I served this meal to my kids — because it's exactly the way that, if practiced often enough, will drive you to swear off family dinner forever. A quick and easy main course or side dish that's even better than what you'd get from your favorite Chicken fried rice is perfect for those busy nights when you need to get dinner on the table quickly.
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