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Before you jump to Brocolli Salad recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been conditioned to think that comfort foods are not good and are to be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you consume them, can better your mood. When you feel a little down and are in need of an emotional boost, try a couple of these.
Eggs, believe it or not, are terrific for helping you battle depression. Just be sure that you do not toss the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can be great for raising your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel better!
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to brocolli salad recipe. To make brocolli salad you need 3 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Brocolli Salad:
- Prepare of small brocolli.
- Take of Mayonnaise.
- Prepare of Crab stick meat.
Steps to make Brocolli Salad:
- Wash brocolli and cut the florets. Then soak it salt water for 5 mins..
- Boil water in a pot and add in brocolli. Simmer until half done. Remove it and place in an icy water to preserved the green colour.
- Parboil crab stick and separate the meat. Then mix with brocolli and pour some mayonnaise. Stir well.
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