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Before you jump to Taco soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you consume them, may boost your mood. When you feel a little down and need an emotional pick-me-up, test out some of these.

Eggs, you might be amazed to discover, are fantastic at fighting depression. Just make sure that you do not toss the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, especially the yolks, are full of B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a few eggs to cheer up!

So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to taco soup recipe. You can cook taco soup using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Taco soup:

1. Get 1 can of corn drained.
2. Use 1 can of kidney beans.
3. You need 1 can of pinto beans.
4. Prepare 2 can of diced tomatoes and chilies.
5. You need 2 lb of hamburger meat.
6. Prepare 1 of taco seasoning.
7. You need 1 of Doritos.
8. Use 1 of onion optional.

Instructions to make Taco soup:

1. Brown the hamburger meat and onions.
2. Mix all of the ingredients together in a pot.
3. Add hamburger and onions to mixture.
4. Cook on low heat for about 25 to 30 minutes.
5. Serve over Doritos chips in a bowl enjoy.

The beef is flavored with sautéed onions and taco seasoning (chili powder, cumin, paprika, garlic powder, onion powder, and. Tacos can definitely be delicious, but they're often messy to eat. Imagine combining all the tasty flavors of a taco in a warm, hearty soup that's mess-free to eat. Made popular in Texas and the. Taco soup means you only need one pot, which means fast clean-up.

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