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Before you jump to Broccoli Cheese Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.
Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your healthfulness. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to broccoli cheese soup recipe. You can cook broccoli cheese soup using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Broccoli Cheese Soup:
- Use of onions.
- You need of of broccoli chopped into small pieces.
- Provide of garlic crushed.
- Take of Carrots chopped into small pieces.
- Provide of Oil or butter (enough to saute veggies).
- Prepare of Warm milk.
- Provide of Flour.
- Prepare of Butter.
- You need of Shredded cheese (I like sharp cheddar).
- Prepare of Chicken stock.
- You need of as needed Salt/pepper.
Instructions to make Broccoli Cheese Soup:
- Add onions, garlic and carrots and saute until tender. Then add broccoli and saute for another minute. Add your chicken stock and cover pot and boil for about 10mins (until broccoli is tender) – this is also a good time to warm your milk.
- In another pot melt butter and add flour to make a roux. Cook for about 2mins then add warm milk and whisk until mixture thickens. Add your salt and pepper.
- As soon as the roux thickens add the mixture to your veggies and stir. Add your shredded cheese. I also add salt and pepper at this time if needed.
- Sometimes my soup is still a bit loose then what I would like so I make a mixture of flour and cold water and add to the soup to thicken up. Or you can keep it as is.
- Keep the pot on low and let simmer for about 15-20 mins. Enjoy:).
Broccoli cheese soup, in case you needed reminding, is going to bring several good things into your life: a delicate start of butter and garlic and onions, a silky-smooth soup base, little bite-sized bits of. In the world of cheaty foods, broccoli cheese soup has always seemed like one of the cheatiest. There's nothing wrong with owning it: Cheese is delicious, and not every single lunch has to be virtuous. I put potatoes and chicken in it one time to experiment and it was delicious! This soup is good I'm so many ways!
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