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Before you jump to Avocado and Crab Mimosa Salad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been conditioned to think that comfort foods are terrible and should be avoided. Often, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that actually can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Make some trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more serotonin in your brain, the happier you’ll feel. Not only that, nuts, in particular, are a terrific protein source.
See, you don’t need to eat all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to avocado and crab mimosa salad recipe. To cook avocado and crab mimosa salad you need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Avocado and Crab Mimosa Salad:
- Take 1/2 of Avocado.
- Provide 100 grams of Boiled and shredded crab meat.
- Use 1 of Egg.
- Prepare 20 grams of Apple.
- Prepare 2 of to 3 teaspoons Mayonnaise.
- Get 1 of Salt.
- Provide 1 of White pepper.
- Provide 1 dash of Lemon juice.
Instructions to make Avocado and Crab Mimosa Salad:
- Boil the egg for 8 minutes after the water comes to a boil. Chop up the apple. Shred the crab meat..
- Mix the crab with 2 teaspoons of mayonnaise and season with salt and pepper..
- Mash up the boiled egg finely with a fork. Season with salt and pepper, and add enough mayonnaise to hold the egg together..
- Mash the avocado up roughly with a fork and mix in lemon juice, salt and the chopped apple..
- Layer the avocado, crab and egg inside a circular mold on a plate in that order. Garnish with parsley and it's done..
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