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Before you jump to Imitation crab meat and tortellini salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are not good for us and that we should avoid them. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be very healthy and good for us to consume. There are several foods that really can raise your moods when you eat them. When you are feeling a little down and need an emotional boost, test out some of these.

If you want to beat depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to imitation crab meat and tortellini salad recipe. To cook imitation crab meat and tortellini salad you only need 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Imitation crab meat and tortellini salad:

1. Use of imitation crab meat.
2. Prepare of package of tortellini.
3. Use of limes.
4. Prepare of red onion.
5. Get of extra virgin olive oil.
6. Prepare of white vinegar.
7. Prepare of ball fresh mozzarella.
8. Provide of parsley.
9. Provide of scallions.
10. Take of prosciutto.
11. Take of salt and pepper.

Steps to make Imitation crab meat and tortellini salad:

1. Start with boiling water for the tortellini then once boiling cook tortellini..
2. While that's working, in a medium bowl add the imitation crab meat, onion (sliced), fresh mozzarella (cut into 1/2" cubes), olive oil, the zest from one lime along with the juice from both (depending on the size), & the vinegar..
3. Drain the tortellini & place in an ice bath the drain when cold. WAIT! Do not add the tortellini yet! Mix the contents of the bowl thoroughly first, NOW add the tortellini (don't want to break the tortellini by mixing it too much)..
4. Add the parsley (chopped), the scallions (sliced), & the salt & pepper to taste. Now give it one last mix gently being careful not to break the tortellini & you are done!.
5. I don't normally use measurements when I cook; therefore the measurements provided are a close approximation for a good neutral flavor. Some people like more, others like less, so use your own judgment on how you want your dish to taste & make whatever adjustments you need..
6. Enjoy!.

Mix cooked crab meat with oil and vinegar and lemon juice, stir well and break up crab meat into flaky pieces. Add diced celery, orange or red pepper, onion, cucumber, cilantro, salt, pepper, crazy salt, chile flakes, green chiles and mayonnaise. Cover well and place salad in the refrigerator for an hour to chill and let the flavors meld. But the other recipe I'll make with Imitation Crab is Pasta Salad! It's creamy and light – I often times make this and take the leftovers all week for lunch.

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