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Before you jump to Oven Chicken Adobo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.
Make smart choices when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and have something good. Make sure that what you have on hand is healthful. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to oven chicken adobo recipe. You can have oven chicken adobo using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Oven Chicken Adobo:
- Provide 1 of whole chicken cut into portions.
- Provide 1/2 cup of soy sauce.
- Take 6 tbsp of cane vinegar.
- Provide 2 tbsp of brown sugar.
- Prepare 2 tbsp of minced garlic.
- Take 4 pcs of bay leaves.
- Use of Salt and pepper.
Steps to make Oven Chicken Adobo:
- Season chicken with salt and pepper.
- In a baking pan Mix all ingredients and marinate chicken for 1 hr.
- Cook in the oven at 350 degrees for 2 hrs and flip chicken every 30 mins for even color.
- Serve and enjoy!.
However you serve the adobo, have plenty of warm white rice on hand to soak up the sauce. Chicken Adobo is a Filipino dish that features chicken braised in a mixture of soy sauce, vinegar Heat a large skillet or Dutch oven over medium high heat and add the oil. DIRECTIONS Combine the chicken, soy sauce, vinegar, garlic, ginger, bay leaves and peppercorns in a Dutch oven. Chicken adobo is a classic Filipino dish made with chicken marinated in soy sauce and spices, then cooked till I first became interested in chicken adobo when I saw a recipe for it using a slow cooker. You can also cook this all in one pan in the oven.
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