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Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.

Select water over other refreshments. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your sole source of hydration, on the other hand, is dumb. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is typically one of the keys to really losing weight and becoming really healthy.

There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to chicken adobo recipe. To cook chicken adobo you need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Chicken Adobo:

1. Use 500 grams of chicken.
2. Prepare 5 tbsp of spy sauce.
3. Take 4 tbsp of vinegar.
4. Prepare 1/4 cup of water.
5. You need 4 of tbps sarsa mang tomas (or any lechon sauce).
6. Use 6 of gloves minced garlic.
7. Use 1 of garlic bulb, sliced into half.
8. Provide 3 of bay leaves.
9. Prepare Dash of pepper.
10. Prepare of hard boiled eggs or quail eggs.

Instructions to make Chicken Adobo:

1. Marinate chicken with soy sauce and vinegar for atleast 30mins..
2. Brown minced garlic in a pan, until toasted. Set aside..
3. In the same pan pour chicken with marinade..
4. Add water, pepper, bulb of garlic and laurel leaf. Bring to a boil.
5. Add sarsa ni mang tomas and hard boiled eggs..
6. Add sarsa ni mang tomas and hard boiled eggs..

Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.

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