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Before you jump to Canned Ground Beef Taco Meat recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we ought to avoid them. Often, if the comfort food is candy or some other junk food, this is true. At times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you consume them, can better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Your mood can really be helped by green tea. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You were already aware that that green tea helps you become healthier. Now you are aware that green tea can help you be happier too!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to canned ground beef taco meat recipe. You can cook canned ground beef taco meat using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Canned Ground Beef Taco Meat:

1. You need of # ground beef.
2. You need of small onion.
3. Get of small bell pepper.
4. Get of jalapeño (optional).
5. Get of salt.
6. Provide of black pepper.
7. Prepare of minced garlic.
8. You need of chili powder.
9. Provide of cayenne pepper.

Steps to make Canned Ground Beef Taco Meat:

1. Remove seeds from both peppers and peel the onion…..
2. Mince all veggies in food processor.
3. Brown 3# of ground beef and add onion and peppers…. Salt, pepper, garlic….. Brown completely… And drain excess fat…
4. Turn off and allow ground beef mix to sit and cool…..
5. Add chili powder and cayenne and adjust salt to taste….
6. This can be frozen in ziplock bags.
7. This can be canned in a Pressure Canner only… A pint jar holds one pound. I use the pint jars for casseroles, chili, or tamales. (I can this in 12 oz jars also for taco salad). Fill each sterilized jar with a tight pack.. Leave 1/2" headspace. Wipe lip of jar with vinegar. Place lid and ring on and process in a pressure cooker for 60 minutes (pint jars or less).

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