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Before you jump to New Onions and Crab Stick Salad recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us think that comfort foods are bad for us and that we should avoid them. At times, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be super nutritious and good for you. A number of foods actually do improve your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Some grains are truly wonderful for fighting off bad moods. Barley, millet, quinoa, etc are great at helping you feel better. They help you feel full also which can actually help to make your mood better. Feeling famished can be a real downer! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to new onions and crab stick salad recipe. To make new onions and crab stick salad you need 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make New Onions and Crab Stick Salad:
- Get of New season onion.
- Take of Cucumber.
- You need of packet Crab sticks.
- Use of ✩Salt.
- Prepare of Mayonnaise.
- Use of Vinegar.
- Prepare of Sugar.
Steps to make New Onions and Crab Stick Salad:
- Slice the onion and cucumber thinly and put in a bowl. Add salt and rub gently. Leave to rest for about 10 minutes..
- Squeeze out water from the vegetables. Shred or slice the crab sticks diagonally. Add the crab sticks, mayonnaise, vinegar and sugar to the bowl and toss..
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