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Before you jump to Chinese pulao recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Eggs, believe it or not, can be really great at dealing with depression. Just make sure that you do not throw away the egg yolk. When you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk particularly, are high in B vitamins. The B vitamin family can be great for lifting up your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel better!

So you see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to chinese pulao recipe. To cook chinese pulao you only need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Chinese pulao:

1. Prepare of boneless chicken cubes.
2. Prepare of rice.
3. Prepare of oil.
4. Get of cabbage.
5. Get of capsicum.
6. Use of carrot.
7. You need of soya sauce.
8. Provide of chinese salt.
9. Take of black pepper.
10. Provide of giner garlic paste.
11. Take of Salt.

Steps to make Chinese pulao:

1. First take oil then add chicken and ginger garlic paste then fry for almost 5 min.
2. Then add all veggies.
3. Then add all spices and sauces and let it cook for until chicken tenders.
4. At last add rice your chinese pulao is ready.

See more ideas about Pulao recipe, Pulao, Recipes. Tawa Pulao Recipe with video: Spicy Tawa pulao with lots of veggies and rice with the aroma of bhaji of pav bhaji. Pilaf, pilau, pulao or polao is a rice dish or, in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables or meat, and employing some technique for achieving cooked grains that do not adhere. Find pulao stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.

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