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Before you jump to Tacos🌮 recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we have to stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that really can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is possible since these foods are rich in magnesium which promotes serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more serotonin in your brain, the happier you’ll feel. Not only that, nuts, particularly, are a terrific source of protein.
See, you don’t need to eat all that junk food when you are wanting to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to tacos🌮 recipe. To cook tacos🌮 you need 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Tacos🌮:
- Use of flour.
- You need of butter.
- Get of salt.
- Prepare of Water.
- Use of Prepared minced meat with veggies.
- Get of Toothpick.
Steps to make Tacos🌮:
- Add the flour, salt, butter and water mix to get a soft dough allow to rest for 5minutes. Roll and cut out circles, hang on wire rack in the oven and bake. Allow to cool add your fillings and serve..
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