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Before you jump to Taco Pie recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

In general, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that, when you eat them, could improve your mood. When you feel a little down and are in need of an emotional boost, try some of these.

Make several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the happier you’ll feel. Not just that, nuts, in particular, are a fantastic source of protein.

See, you don’t need to consume all that junk food when you wish to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to taco pie recipe. To cook taco pie you need 9 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Taco Pie:

1. Use of crescent rolls.
2. Prepare of crushed doritos (nacho or cool ranch).
3. You need of melted butter.
4. You need of hamburger meat.
5. Use of taco seasoning.
6. Prepare of sour cream.
7. You need of salsa.
8. You need of chedder or cheese of choice.
9. Use of water.

Steps to make Taco Pie:

1. Preheat oven to 400 degrees. Brown ground beef over medium heat until no pink remains. Drain any fat. Stir in taco seasoning and water and simmer until thickened (about 5 minutes). Spray a 9" pie dish with nonstick cooking spray. Separate the crescent dough into triangles and line the pie pan placing the points towards the center of the dish. Press the seams to seal. Sprinkle 1 1/2 cups of crushed Doritos onto the crescent crust. Top with ground beef. Combine sour cream & salsa..
2. Spread sour cream mixture on meat. Top with cheese. Sprinkle remaining chips, pour melted butter over top. Bake in oven for 20 minutes. Enjoy!!!!.

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