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Before you jump to Chinese Cabbage Soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is really excellent for your mood. You were sure green tea had to be mentioned, right? Green tea is loaded with a specific amino acid called L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This will better your brain’s concentration while simultaneously calming the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you are well aware that it helps you to lift your moods as well!
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to chinese cabbage soup recipe. You can cook chinese cabbage soup using 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Chinese Cabbage Soup:
- Use of Chinese Cabbage.
- You need of ground beef.
- Take of medium sized tomato.
- Prepare of medium size garlic.
- You need of garlic.
Steps to make Chinese Cabbage Soup:
- Slice the tomatoe, garlic and onion into standard saute size.
- Add 5mugs of water then wait until boil then put the white stem.
- Cut the Chinese cabbage into small pieces.
- Separate the white stem to its leaf.
- Saute the onion, garlic and tomato together with the ground beef.
- Add 5mugs of water. Wait until it boils then put the white stems..
- If the white stems are cooked add the leaves. Then seasonings.
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