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Before you jump to Marinara Sauce recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. You should also realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have little or no nutritional value. That is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
Also when you are searching for a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. You will come to discover that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Your system will use these types of fatty acids as a building block for creating hormones that your body demands to stay healthy. If you do not get the fatty acids you will need your body will actually not be able to generate a few of the hormones that it requires.
If you decide that your overall health is important to you, you should take these tips to heart. The pre packaged highly refined foods that you can get in any store is additionally not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to marinara sauce recipe. To make marinara sauce you only need 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Marinara Sauce:
- Take of minced garlic.
- You need of medium chopped onion.
- Use of tomato puree.
- Use of Salt as per taste.
- Use of dried celery.
- Use of oregano.
Instructions to make Marinara Sauce:
- In a pan add olive oil,minced garlic, saute for 40 sec,add chopped onions saute for 1 min.Add oregano,dried celery,salt saute for 30 sec..
- Add tomato puree, cover with lid let it simmer for 5 to 6 mins.it will be very aromatic. Ready to use.
Leave it a bit chunky or puree it in the blender for a smoother sauce. Marinara sauce is a popular Italian sauce made with tomatoes, onions, and herbs. This red sauce tends to be a bit spicier than other tomato sauces and is a common base for many Italian dishes. Homemade marinara is almost as fast and tastes immeasurably better than even the best supermarket sauce — and it's made with basic pantry ingredients. All the tricks to a bright red, lively-tasting sauce.
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