Easy Recipe: Appetizing Basic Oven-Baked Pilaf

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Basic Oven-Baked Pilaf

Before you jump to Basic Oven-Baked Pilaf recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Drink water, not other beverages. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. It is, however, a bad idea to only drink soda or coffee. Drinking water instead of other kinds of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really losing weight and leading a healthful lifestyle.

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We hope you got insight from reading it, now let’s go back to basic oven-baked pilaf recipe. To make basic oven-baked pilaf you need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Basic Oven-Baked Pilaf:

  1. You need 2 tablespoons of Olive Oil / Canola Oil.
  2. Prepare 1 of Onion *finely chopped.
  3. Take 1 clove of Garlic *finely chopped.
  4. Prepare 2 cups of (*180 ml cup) Long Grain White Rice.
  5. Prepare 500 ml of Chicken Stock / Vegetable Stock.
  6. Provide of Salt & Black Pepper.
  7. Provide 1 tablespoon of Chopped Parsley.
  8. Get of <Additional Ingredients>.
  9. Prepare of Chicken *This time I used 500g Chicken Thigh Fillets.
  10. Provide of Seafood (*e.g. Prawns, Fish Fillets, Squid, Mussels, Clams, etc.).

Steps to make Basic Oven-Baked Pilaf:

  1. Preheat the oven to 200C..
  2. This time I used Chicken. Cut the chicken fillets into bite-size pieces and cook them first. If you use Seafood, see Step 4..
  3. Heat 1 tablespoon Oil in an oven-safe shallow saucepan or a skillet over medium heat and cook Chicken until slightly brown, and transfer to a plate. If you don’t use Chicken, skip this process. Add extra Oil and cook Onion and Garlic until soft..
  4. Add Rice and stir for 1-2 minutes or until coated with the oil and lightly toasted. Add the stock and stir, and bring to the boil. Arrange the chicken pieces over the rice evenly. If you cook Seafood, place them on the rice now. Cover with the lid or cover tightly with foil..
  5. Place the saucepan or a skillet in the oven, and cook for 15-20 minutes. You may wish to brown the top by baking without the lid for 5-10 minutes..
  6. Sprinkle with the Chopped Parsley and serve..

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