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Before you jump to Crab Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we must keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Your mood could truly be helped by green tea. You were just expecting to read that in this article, weren’t you? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps raise your mental acuity while calming the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you know green tea can help you be happier too!

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to crab salad recipe. To make crab salad you only need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Crab Salad:

1. Provide of Mock crab, chopped or flaked.
2. You need of Celery, diced small.
3. Provide of Sweet onion, diced small.
4. Take of Red bell pepper, diced small.
5. Take of Black olives, sliced.
6. Get of Shredded cheddar cheese.
7. Use of Mayonnaise.
8. Prepare of Milk OR water (to thin mayo a bit).
9. Take of Each, salt & pepper.
10. Use of Dill weed.
11. Take of Sriracha sauce, optional.

Instructions to make Crab Salad:

1. Dice crab and veggies. Place in a large mixing bowl with the cheese and olives..
2. In a separate bowl, mix the remaining ingredients for dressing. Add a bit more milk or water as needed to thin the mayo..
3. Mix dressing with crab mixture. Cover and refrigerate until ready to serve..
4. Serving suggestions: use as an appetizer with crackers, chips, or toasted bread. Make a simple sandwich. Place on your favorite bread, butter the outsides and toast in a pan for a crab melt, heat and serve over pasta or rice. Add some artichokes and heat for a hot appetizer dip. Cook potatoes, scoop out the inside of potatoes and mix with some of the crab salad. Spoon back into the potato shells and bake for 20-30 minutes for twice baked potatoes..

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