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Before you jump to Taco Soup recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be very nutritious and good for you. Several foods really do boost your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Green tea is truly good for your mood. You were simply waiting to read that, weren’t you? Green tea is found to be packed full of an amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you are aware that green tea helps you to lift your moods also!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to taco soup recipe. You can have taco soup using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Taco Soup:
- Take of hamburger meat.
- Prepare of rotel (I used 1 hot 1 original).
- Take of pinto beans.
- Provide of minestrone soup.
- Take of Small block of Velvetta cheese (I used 16oz/1lb).
- Prepare of taco seasoning.
Instructions to make Taco Soup:
- Brown and drain the meat..
- Add all the ingredients into a pot..
- Add the cheese last and once the cheese ia melted its ready to eat..
- Serve with Fritos chips and enjoy..
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