How to Make Perfect Oven baked moi-moi

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Oven baked moi-moi

Before you jump to Oven baked moi-moi recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Drink water, not alternative beverages. Soda and coffee, when ingested in small amounts, aren’t that bad. Getting all of your hydration from them is a awful idea. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is ordinarily one of the keys to really slimming down and becoming really healthy.

There are a whole lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about losing weight. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to oven baked moi-moi recipe. To cook oven baked moi-moi you only need 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Oven baked moi-moi:

  1. Provide 2 cups of beans.
  2. You need 2 of small yellow pepper.
  3. You need 1 of onion.
  4. Provide 3 of small pepper.
  5. Take 1 of large red and green bell pepper.
  6. Use 1 of egg.
  7. Provide 1 tbsp of sweetcorn.
  8. Provide 1 of large garlic.
  9. You need 1 tbsp of crayfish.
  10. Get 4 cubes of maggi.
  11. Provide to taste of Spices.
  12. Get of Smoked fish/sardine.
  13. Get 1/2 cup of vegetable oil.

Instructions to make Oven baked moi-moi:

  1. Wash and remove the beans peels..
  2. In a blender, pour the beans, small pepper, yellow pepper, onions, garlic, crayfish and blend in with a little quantity of water until smooth..
  3. Beat in egg, oil, Maggie and spices to taste. Don't let the mixture to be too thick or watery..
  4. Chop your onions, red and green bell pepper and mix with the sweet corn.
  5. Line your casserole dish with baking paper and grease..
  6. Pour the mixture and top with chopped onions, peppers, shredded fish, egg slices and the toppings of your choice..
  7. Bake in the oven for about 40-50mins or until a knife comes out clean when inserted..
  8. Serve with sauce or any other food of your choice, ENJOY πŸ’•.

It's made from pureed beans and served primarily as an accompaniment to breakfast porridge. Steamed Moi moi with Eko Eda (coarse Ogi/pap). Add fish, eggs, tumeric seasoning/salt and blend together. By baking Nigerian Moi Moi in the oven, I get these cute cup sized Nigerian Moi Moi that is great for kids and for your guests. The Ultimate Baked Nigerian Moi Moi Series.

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