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Before you jump to bake sushi recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.

Water is the most effective beverage out there. Drinking a soda or cup of coffee every so often won’t hurt you too badly. It is definitely, however, a bad idea to solely drink soda or coffee. When you pick out water over other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Effective weight loss efforts often depend entirely on water intake.

There are all sorts of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t forget that health isn’t only about how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to bake sushi recipe. To make bake sushi you only need 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare bake sushi:

1. You need 2 cup of sushi rice.
2. Take 1 cup of sour cream.
3. Get 1/2 packages of imitation crab cut to small pieces.
4. Provide 1/2 lb of shrimp cut to small pieces.
5. You need 1/2 cup of soft cream cheese.
6. Take 1/2 cup of mayonnaise.
7. You need 3 tbsp of furikake aka Japanese rice seasoning.
8. Prepare 3 tsp of salmon roe / fish egg.
9. Take 1 packages of nori /sushi roll.

Steps to make bake sushi:

1. cook rice according to package direction.
2. preheat oven to 350°F.
3. mix in one bowl the shrimp, imitation crab, mayo, cream cheese and sour cream all together.
4. in a baking dish layer cook rice, the mix shrimp and crab, rice seasoning and fish egg.
5. bake for 15 mins.
6. then cut 1 whole of nori to 4 pcs and serve.
7. let your guests roll the bake sushi by them selves it's more fun eating it.

But this recent innovation, sushi bake, actually works. Sushi Bake is basically like a sushi casserole. The best part is the crispy top layer where all the flavors from the toppings come together. Add a spoonful of baked sushi on each seaweed, fold it into a roll and serve immediately. This recipe is far removed from the precise art of sushi-making, but still delicious.

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