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Before you jump to Creamy Broccoli Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.
When you go to the grocery store, be smart about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and eat something beneficial. Your house should be stocked with healthy foods and ingredients. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to creamy broccoli soup recipe. You can cook creamy broccoli soup using 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Creamy Broccoli Soup:
- Prepare of broccoli (cleaned and cut into florets).
- Use of melted butter.
- You need of plain flour (maida).
- Take of milk.
- Use of water.
- You need of green chillies.
- Use of ginger garlic paste.
- Take of garam masala.
- Take of black pepper powder.
- Prepare of small tomato.
- Use of small to medium size onion.
- Prepare of Salt.
- Use of Fresh cream for the final touch (optional).
- You need of coriander for garnish (optional).
Instructions to make Creamy Broccoli Soup:
- Boil the broccoli florets for about 5min and keep them aside,Heat 2 tbsp of butter in a non-stick pan, add the onions, tomato,green chillies,ginger garlic paste and the boiled florets along with 1 cup water and sauté on a medium to high flame for 10 min or until cooked. Remove and keep it aside to cool down..
- Once it cools down,transfer to a mixer and blend into a smooth purée. Keep aside..
- Heat the remaining butter in another deep non-stick pan, add the flour and saute using a whisk on a Sim to medium flame for 30 seconds taking care that the flour does not discolour or get thickened.
- Slowly add the milk and cook on a medium flame for 5 minutes, while stirring continuously with a whisk.
- Add the broccoli puree, salt, pepper powder and garam masala powder, mix well and cook it on medium flame for another 10-15minutes. add a cup water here depending on the consistency and cook accordingly (I did add in my recipe or else the consistency becomes too thick).
- Switch off the flame, add the fresh cream and mix it well and garnish with coriander, your healthy and creamy soup is ready to serve..
Stir in the nutmeg, then ladle into bowls. Cream of broccoli soup is a soup prepared with broccoli, stock and milk or cream as primary ingredients. Ingredient variations exist, as do vegan versions. It is also a commercially, mass-produced soup, often sold in cans. The creaminess of this Creamy Broccoli Soup will make it feel much more indulgent than it actually is.
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