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Before you jump to Tortilla Nachos recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you eat them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Eggs, would you believe, are great for helping you battle depression. Just make sure that you do not toss the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and jolly up!
You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to tortilla nachos recipe. To make tortilla nachos you only need 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Tortilla Nachos:
- Get of Veggies/toppings.
- Prepare of diced tomato.
- You need of onion, diced.
- Take of green onions.
- Use of jalapeño peppers, thinly slices(rounds or halves).
- Provide of For meat.
- Get of oil.
- Get of garlic cloves, crushed & thinly chopped.
- Get of ground beef or chicken breast.
- You need of taco seasoning (you can mix cajun+ any spices you want to flavour ur meat).
- Prepare of Rest of ingredients.
- Prepare of Tortilla chips.
- Use of Shredded cheese (I use cheddar&mozza.
Steps to make Tortilla Nachos:
- Preheat oven at 275F.
- On the stove, heat the oil in a pan with medium heat..
- When oil is hot enough, add crushed garlic and cook til lightly brown then add the meat..
- When the meat is halfway cook, add the seasoning/spices and cook til tender or when the liquid is almost dry. (If meat is too watery, mix a 1tbsp of cornstarch to 3tbsp of water. Mix well then add it to the meat and cook til it’s done/no more liquid). Set aside..
- Cut your veggies and prepare your chips and cheese..
- In a baking pan, lay a layer of chips evenly and spread the meat, veggies, then cheese on top..
- Cook for about 15-20mins at 275F or til the cheese is nicely melted on the top. (Cook til your liking)..
- Best serve with salsa, sour cream, and or with guacamole. ENJOY!.
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